The serum thiamine, niacin, ascorbic acid, riboflavin, folic acid, vitamin A and vitamin B12 of patients with Alzheimer’s disease are lower than those of normal people.
Therefore, it is necessary to supplement the various vitamins needed by the body to prevent Alzheimer’s disease.
Some minerals in the diet can prevent Alzheimer's disease
Seafood, edible fungi, soy products, fish, milk, sesame paste, various vegetables and fruits are rich in minerals.
What are the benefits of minerals to the human body
Calcium can regulate the excitability of nerves and muscles, maintain the normal activity of heart function, and improve the cognitive ability of the elderly.
Magnesium is a cofactor of various enzyme reactions. It cooperates with potassium, calcium and other elements to maintain the myocardium and prevent arteriosclerosis, thereby enhancing the blood flow to the brain, which is beneficial to the prevention and treatment of Alzheimer’s disease.