Prostate cancer has become one of the most common tumors in middle-aged and elderly men. In addition to receiving professional treatment, patients should also do a good job of daily health care.
What should patients with prostate cancer eat more?
Kiwi
Kiwi is rich in amino acids, vitamin B1, carotene, calcium, phosphorus, iron and other nutrients, especially glutathione, an anti-mutation component, which has an inhibitory effect on the mutation of cancer cells.
Tomatoes
Tomatoes contain lycopene, which has a unique antioxidant effect, can remove free radicals in the body, and has a great inhibitory effect on harmful free radicals, reducing the risk of prostate cancer in men. Eating 1-2 fresh tomatoes every day can meet the needs of the human body for multiple vitamins and trace elements.
Onion
Onions are rich in quercetin compounds, which are one of the most effective natural anti-cancer substances known to date. They can prevent mutations in cell biochemical mechanisms. Onions also contain trace elements such as selenium, which can eliminate free radicals in the body and enhance the metabolic capacity of cells.
Pumpkin seeds
The normal secretion of hormones by the prostate requires the help of fatty acids, and pumpkin seeds are rich in fatty acids, which can maintain the normal function of the prostate. Eating pumpkin seeds every day can prevent prostate cancer. In addition, sunflower seeds, rapeseed oil and corn oil are also rich in fatty acids.
Soy products
After digestion in the gastrointestinal tract, it produces a mixture of phytoestrogens – equol, which can effectively inhibit the androgen dihydrotestosterone and protect the prostate.